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Whole Nutmeg

Whole Nutmeg

SKU: 3642153761352124

Nutmeg is a highly aromatic spice derived from the seed of the Myristica fragrans tree. It is known for its warm, slightly sweet, and nutty flavor, making it a popular ingredient in both savory and sweet dishes. Nutmeg is commonly used in baking, beverages, spice blends, and traditional medicine due to its unique taste and potential health benefits.

  • Product Specifications:

    • Product Name: Whole Nutmeg
    • Botanical Name: Myristica fragrans
    • Form: Whole, unground
    • Color: Light to dark brown
    • Size: Typically 2–3 cm in diameter
    • Texture: Hard outer shell with a smooth, slightly wrinkled surface
    • Aroma & Flavor: Warm, woody, slightly sweet, and nutty
    • Moisture Content: ≤ 10%
    • Purity: 100% natural, no additives or preservatives
    • Shelf Life: Up to 2 years when stored properly
    • Storage Conditions: Store in a cool, dry place away from direct sunlight and moisture
    • Packaging Options: Available in bulk sacks, vacuum-sealed pouches, or glass jars

    Nutritional Content (Per 100g of Whole Nutmeg):

    • Calories: 525 kcal
    • Carbohydrates: 49 g
      • Dietary Fiber: 20 g
      • Sugars: 2.9 g
    • Protein: 6 g
    • Fats: 36 g
      • Saturated Fat: 25 g
      • Monounsaturated Fat: 3 g
      • Polyunsaturated Fat: 0.4 g
    • Vitamins & Minerals:
      • Vitamin A: 1 IU
      • Vitamin C: 3 mg (5% DV)
      • Vitamin B6: 0.2 mg (10% DV)
      • Calcium: 184 mg (18% DV)
      • Iron: 3 mg (16% DV)
      • Magnesium: 183 mg (46% DV)
      • Phosphorus: 213 mg (21% DV)
      • Potassium: 350 mg (10% DV)
      • Zinc: 2.1 mg (14% DV)

    Health Benefits:

    ✔️ Aids digestion and reduces bloating
    ✔️ Supports brain health and cognitive function
    ✔️ Contains antioxidants that combat free radicals
    ✔️ Natural anti-inflammatory properties
    ✔️ May help improve sleep and relaxation
    ✔️ Used in traditional remedies for pain relief

    Usage Recommendations:

    Culinary Uses: Grate or grind fresh nutmeg into soups, sauces, desserts, coffee, and spiced drinks.
    Health & Wellness: Used in herbal teas, tonics, and traditional medicine.
    Aromatherapy & Perfumery: Essential oil extracted from nutmeg is used in fragrances and therapeutic applications.

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